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Personal Training Packages

Find one that works for you

Brian & Lorraine Hess
1,813$
Back Payments
Valid for 7 days
Upper Crossed Syndrome (UCS)
597$
Characterized by a forward head, rounded shoulders, and a pronounced curve in the upper back. Typical Symptoms: Neck, upper back, shoulder pain and stiffness Headaches, fatigue, restricted movement
Valid for 6 weeks
- Corrective Exercise Continuum (CEx)
- 4 Step Systematic Process to Improve Movement Efficiency
- (6) Private Training Sessions
4 Sessions
360$
Judges Feedback: More Glute Development
Valid for 2 months
- 55 Min Sessions
- Goal Specific Programming
- Tailored Exercise Selection
- Optimized Exercise Sequencing
- Improved Movement Execution
- Certified Fitness Professional
10 Private Sessions
1,100$
12 Week Program
Valid for 12 weeks
- 55 Min Training Sessions
- Goal Specific Programing
- Tailored Exercise Selection
- Optimized Exercise Sequencing
- Improved Movement Execution
- Certified Fitness Professional
20 Private Sessions
2,000$
24 Week Program
Valid for 24 weeks
- 55 Min Training Sessions
- Goal Specific Programing
- Tailored Exercise Selection
- Optimized Exercise Sequencing
- Improved Movement Execution
- Certified Fitness Professional

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